Some monsters don’t hide under your bed, they peep out on your shoulders from time to time and give you the scare of your life. Dandruff not only shows up in the form of flakes and shedding skin but it also brings along, itchiness, dryness, reddening and bumps on the scalp. Regardless of how common dandruff is, it can still hold a certain amount of social stigma in terms of embarrassment or low self-esteem. But behold! Dandruff is definitely manageable.
1. Causes of dandruff
2. Dandruff v/s dry scalp
3. Difference between dandruff and dry scalp
4. Dandruff treatment
5. Dandruff treatment at home
6. Other dandruff home remedies
There are several types of remedies and treatments that you can go through to manage your dandruff and all worries will be kept at bay! Mentioned below are some of the best remedies for dandruff removal as well as better ways to understand dandruff to know how to tackle it well.
Causes of dandruff
Before we jump in to a dandruff remedy, let's understand what dandruff is and the cause of dandruff. Dandruff is caused by a microbe called Malassezia Globosa. The natural oils on your scalp, known as sebum, are key requirements to fuel the dandruff-causing microbe. Malassezia feeds off these oils, breaking it down into by-products, including oleic acid and that’s where dandruff starts.
Keep reading to find out more about vairous dandruff home remedies which would help you tackle dandruff effectively.
Dandruff v/s dry scalp
Dandruff and dry scalp can have interchangeable symptoms. You could easily confuse one for the other. Both have shedding flakes of skin and mild itchiness, but whatever the condition may be, it is important to identify the cause of the white flakes and itchiness and then treat it correctly. If you have a condition of dry skin then it is possible that the skin on your legs, hands and other places on your body may also be dry. The main cause of dandruff is seborrheic dermatitis, a condition of the skin, almost like an allergy to the excess oil released on the scalp by your sebaceous glands. Remedies for both will differ and therefore it is important to identify which of the two you are suffering from to effectively treat it.
Difference between dandruff and dry scalp
To mention a few of the most prominent symptoms of the two, with which you can differentiate and identify what it is that your scalp is suffering from, are as follows.
Dandruff, having a completely different reason to exist shows symptoms like, oily, large flakes that are yellow or white. There is persistent itchiness on the scalp and residue of skin cells falling out. This is also accompanied by oily, red and scaly skin on the scalp.
Dry skin, on the other hand, shows symptoms like itchy scalp and dry skin on other parts of the body like hands, feet or face. The flakes that shed when you have dry skin are also smaller in size and drier in nature. Another way of identifying if you have dry scalp is to apply a mild moisturizer on your scalp before you go to sleep and wash it away the next day with a mild shampoo and conditioner. If the flakes have gone away, then you probably just have some dry skin, which can easily be treated with moisturizing shampoos and conditioners and in case you are looking at finding the two in the same bottle then the Head & Shoulders 2in1 range is your go-to option. Some hair stylists can also deliver more moisture to your scalp via steaming and other hair spa methods.
Treating dandruff can get a little complicated if you let the situation elongate over time. Instead, visiting a doctor right when you noticed it, nips the problem in the bud. The first step is to always try an anti-dandruff shampoo. Trying one of the best anti-dandruff shampoos, i.e. Head & Shoulders anti-dandruff shampoo coupled with Head & Shoulders anti-dandruff conditioner is an effective dandruff solution. But despite using an anti-dandruff shampoo for at least about a month, if your skin still seems flaky or red and swollen with scaly patches then you might want to see a doctor. They will do the right analysis of your scalp condition and suggest a treatment accordingly.
Dandruff treatment at home
You’d think that treating dandruff is a big hassle, but it isn’t really! Using some basic anti-dandruff shampoos and conditioners at home can work wonders in treating dandruff, or at least managing it well. The Head & Shoulders anti-dandruff shampoo paired with the Head & Shoulders anti-dandruff conditioners is just what you need to treat dandruff at home. These shampoos have certain medicinal elements that help to considerably reduce dandruff. For instance, when you pick a shampoo look for the following ingredients in it as they help in combating dandruff.
Pyrithione zinc is an anti-fungal drug and is gentle enough for everyday use to tackle dandruff.
Selenium sulphide is also anti-fungal and prevents the skin cells from dying and shedding.
Salicylic acid is a great way of removing the extra scales from your scalp and therefore clearing the skin of your scalp. It helps in maintaining a dandruff-free scalp.
Coal tar acts as an agent that slows the growth and the shedding of the skin cells of the scalp. Shampoos with coal tar action can considerably reduce dandruff.
Other Dandruff remedies
Using medicated shampoos and conditioners from the effective Head & Shoulders anti-dandruff 2-in-1 range is the best dandruff treatment and the most hassle-free method to combat dandruff and keep it in control on a daily basis. Having said that, there are a few other dandruff remedies that can be used along with the Head & Shoulders 2in1 anti-dandruff range to treat dandruff. Once and for all, restore that healthy scalp and the confidence you knew you always had!
Stress is your biggest monster, causing dandruff! Stress is known to reduce the quality of life through many different spheres of life. A sustained high level of stress can reduce your immune system and the skin of the scalp naturally becomes more susceptible to fungal infections and allergies. In a study of 82 people with seborrheic dermatitis, it was found that most of them showed a history of a stressful life. So, when you kick stress out of the door of your life, dandruff is most likely to automatically fly out of the window without many efforts.
Apple Cider Vinegar:
Apple Cider Vinegar, because of its acidity is known to remove the dead skin cells on the scalp. It has a cleansing effect and is also known to balance the Ph level of the scalp and therefore prevent the growth of fungal bacteria that causes dandruff.
Omega-3 Fatty Acid:
Omega-3 fatty acid, when in deficit, is known to directly cause dry skin and dandruff of the scalp. However, a balanced intake of this content can help in reducing inflammation and control dandruff.
Baking Soda is one of the most common remedies for dandruff removal. Its effect has come to be seen on common strains of fungus. When tested, it completely inhibited fungal growth in 79% specimens after seven days.
Your immune system is the defence system of your body. A weak immune system makes the body prone to allergies and infections, thus contributing to the production of dandruff. Which is why, consuming more probiotics can be helpful as they are known to enhance the immune system which in turn reduces the effects of dandruff.
Other home remedies like tea tree oil, coconut oil, aspirin, Aloe Vera, etc. too can prove to be effective treatments on dandruff.
Whatever the case may be! Your dandruff is definitely going away. Now that you are aware of the remedies for dandruff removal, take that step with confidence to combat dandruff and progress in leaps and bounds with full confidence! All our busy lives call for regular things that can be done to fight dandruff. The convenience with which the Head & Shoulders 2-in-1 range works is impeccable. It has the power of anti-dandruff shampoo and conditioner all in one! And not just that, it has got added benefits for you like silky smooth hair, cool scalp and strong protective shield from dandruff and its effects on the scalp.