CURD HELPS IN GETTING RID OF DANDRUFF
Curd is something that every Indian household has grown up with. It’s spoken in almost reverential tones for keeping your system cool in a hot climate. But curd can also be used to take care of your scalp and hair ailments. Studies have shown that using curd for dandruff and weak hair can create a positive outcome.
Curd is made from curdled or coagulated milk, usually with a plant-based catalyst. It is known to be a good source of calcium, protein, potassium and magnesium. Your body generally receives these nutrients when you consume curd. It is important to note that curd and yogurt are two distinct products. Both are made from milk, but the difference is in the kind of additives that are used. Yogurt is made with bacteria-based additives, and using yogurt for hair dandruff has also shown to be effective, but requires a different approach.
How does using curd help your hair?
Research has shown that curd contains anti-inflammatory and anti-bacterial properties, making it viable to use curd for hair dandruff. It is said to be rich in fatty acids and Vitamin B + D as well, bringing in a nourishing and moisturising tone to your hair. It is said to be a natural conditioner, coating your hair strands and allowing them to breathe. This moisturising effect can calm down any frizzy hair and reduce split ends.
Curd can also have a cooling effect on your scalp, which can calm the itching that comes with dandruff. As one of the many dandruff home remedies curd is said to protect against pollution and grease as well. The anti-bacterial properties make curd a great answer on how to cure from dandruff.
Dandruff is caused by the fungus Malassezia Globosa, which breaks down any excess oil on your scalp and irritates the skin. Using curd for hair dandruff can also have a secondary effect of strengthening your hair follicles and thus reducing hair fall. It is shown to add a layer of shine to dull hair and reduce hair stress.
How do you use curd for dandruff and weak hair?
There are various ways to use curd for dandruff, as you could simply apply it onto your scalp and hair. But the ideal way is to create a curd hair pack for dandruff hair. You can combine it with various elements and apply it as a hair mask based on your hair type and ailment.
Using curd and lemon for dandruff is the most common hair mask tried by people. Small amounts of plant acid work well in removing the germs that cause dandruff. You can also use curd with apple cider vinegar for a similar effect. But you must tread carefully, as curd is often made using lemon or vinegar as a catalyst. So always check when you’re buying the curd.
Additional ways to use curd for hair dandruff is combining it with natural ingredients like Aloe Vera, honey, olive oil, neem leaves or even fenugreek seeds. Creating a paste of fenugreek seeds and curd, can be one of the more effective dandruff home remedies. You can also create a mixture of curd and plant-based oils like Argan oil or Almond oil.
Whatever hair mask you choose to use, make sure to apply it throughout your hair and scalp. Cover your head and let it stay for 30 to 40 minutes. Rinse with cool water and a gentle shampoo. Be careful not to use this too often, as your hair might not react favourably.
Any concerns you should be aware of?
Using curd does not generally have any major issues. But if you develop an allergy to curd, it can cause breakouts on your scalp and even your face. You would know by now if you were allergic to curd, but you can always do a simple patch test if you’re still unsure.
Excessive use of curd can also cause greasiness on your hair and scalp, making you hunt for a shampoo for oily scalps. Finding the right quantities and knowing what amounts work with your skin type is important. If you apply a concoction without understanding what effect those individual ingredients have on you, it can lead to more problems than you would like.
You should definitely consult a dermatologist if you’re concerned. Studies have varying opinions on the effectiveness of curd on dandruff, so be careful if you’re choosing to experiment with this home remedy. A better way would be to try shampoos that have a proven track record in reducing the occurrence of dandruff. Use the Head and Shoulder Lemon Fresh or the Head and Shoulders Silky Black to help get rid of your dandruff problem. All of these, along with curd, are just simple solutions acting towards the common goal of getting rid of your dandruff.