Looking for a home remedy for dandruff? Don’t miss out on a scalp massage!
In case you’ve ever had a scalp massage, you can recall how unwinding it felt. Talking about hair care, there's no chance that we don't bring up all the scalp massage benefits. Other than facilitating stretch and pressure, there is a buzz around scalp massages being able to advance hair growth.
You might have heard about scalp massage with a hair oil but scalp massage using a scalp shampoo may be new. Whether it be using shampoo or oil, the benefits of scalp massage are unlimited which we are going to list down in this article. But before all of that, let’s try understanding what a scalp massage is!
What is Scalp massage?
A scalp massage may be a head massage planned to unwind the mind and encourage circulation. Many times, the pressure is felt inside the head and neck, so scalp kneads can be exceptionally viable as a stretch reducer. Warm oil is massaged all through the scalp, working to relax tight muscles within the head and neck regions.
A scalp massage using a scalp shampoo can be very useful to get rid of dandruff or dead skin layer from your head. From a hygiene perspective, it also cleanses the scalp and nourishes the hair from root to tip. Now that we are talking about the benefits of scalp massage, let’s look at it closely.
Some more benefits of scalp massage!
Scalp massage is said to offer a variety of benefits, which may include stretch help, reduction in headaches and migraines, and a boost in the bloodstream. The increase in the bloodstream helps in nourishing and strengthening the hair follicles, which may cause the hair to develop at a faster rate, as well as help within the battle to dodge hair loss. When your scalp is rubbed, the rest of you relaxes, as well. That spillover impact may clarify why the scalp massage is picking up popularity at numerous spas. A basic cleanser has continuously included a few working and stroking, but nowadays numerous spas are advertising administrations that center only on the scalp.
The benefits of a scalp massage for hair development centers on the hair follicles. Each hair on your head begins its life inside a follicle, found fair underneath the skin on your scalp. According to the research, scalp massage increments hair thickness by extending the cells of hair follicles. This, in turn, fortifies the follicles to grow thicker hair. It’s moreover thought that a scalp massage may offer assistance to expand blood vessels underneath the skin, thus empowering hair growth. One of the major reasons why scalp massages act as an effective dandruff remedy is because it helps remove dead skin cells and relieve you from dandruff effectively.
How to massage your scalp with a scalp shampoo? Try it out!
There are a few ways to allow your scalp a massage to assist stimulate hair growth. Here are a few options.
1. Traditional scalp massage
A conventional scalp massage includes the utilize of your fingertips only. Use the fingertips of both hands to apply light to medium weight to your scalp, moving in little circles. Work your way over your scalp to cover all areas. Try to rub your scalp utilizing your fingertips for at slightest 5 minutes at a time, a few times a day. You can moreover get a scalp to massage from an authorized massage advisor.
2. Brushes and massaging tools
As with body massages, there are many unconventional instruments you can purchase for a scalp massage. Although a few dermatologists suggest employing a scalp massager, others accept that a fingertip knead is fair and viable. Eventually, it’s up to you to decide which strategy works best for you. Scalp rubbing devices come within the frame of brushes or light handheld elastic massagers. You'll be able to work these all over your scalp in the same way that you’d utilize your fingers.
3. Massage While You Wash Your Hair
Give yourself a scalp massage by delicately rubbing-in your cleanser while you wash your hair.
How to massage your scalp while washing your hair? Use circular motions, rub your scalp with your shampoo for 5 minutes after application. Make sure you do not scrub hard. Rinse off once you’re done.
4. Massage With the Right Product
If you’re trying to fasten the growth of your hair then massaging your scalp with the right products will give you the desired result. Using a scalp shampoo to wash your hair can really help you get rid of those dead skin and dandruff and leave you with well-nourished hair. Head & Shoulders Supreme is tested to be the most suitable shampoo for dandruff and dryness. Head & Shoulders Supreme has the goodness of aloe vera and the rejuvenating power of argan oil to help you overcome dryness and dandruff both at the same time. It helps you get rid of all the dirt and dandruff flakes from your scalp.
How can you massage your scalp while washing it? Let’s find out!
Want to speed up the dandruff removal? Well, why don’t you use a scalp shampoo and massage your scalp while washing it? So, there is a set of steps that need to be followed while washing your scalp and massaging at the same time.
- Take walnut-sized shampoo in your hand and rub your scalp in circular motions for about 5 minutes.
- Don’t be too harsh on your scalp and always remember to be gentle.
- Rinse it off with cold or lukewarm water once you are done cleaning your scalp throughout.
So, how often should you massage your scalp?
The ideal frequency depends a lot on why you’re doing it. If you want to improve your hair growth or thickness, massaging your scalp (without oil) with your fingers 2 times every day is recommended. For relaxation and to relieve stress, you can just massage your scalp whenever you feel like it. For a minimum of 5 minutes. Work your way across your scalp to cover all areas. Try to massage your scalp using your fingertips for at least 5 minutes at a time, several times a day.
Massaging your scalp every day will enhance blood circulation and can even strengthen your follicles. However, make sure you do it gently and not rub vigorously. This can cause your hair to break. In case you have used oil while massaging your scalp, make sure you rinse it off within an hour. Oiling your scalp every day is not recommended as it attracts dirt. Also, using shampoo to rinse off the oil is important. However, shampooing every day can also remove essential oils and moisture from your scalp. Thus, shampooing twice a week would be ideal.
Massaging your scalp regularly can help in dandruff removal, relieve stress, and even treat alopecia. Pamper your hair and mind occasionally by massaging with anti-dandruff shampoo while taking a bath as it is a more effective way of enhancing and alleviating other scalp conditions as well.
Trying out something new by massaging and washing your scalp at the same time? Don’t forget Head & Shoulders products which are made exclusively for this purpose! Flaunt your hair in the best possible way with Head & Shoulders.