COMMON HAIR CARE MISTAKES TO AVOID
What are some of the common hair care mistakes that you might be making?
You grow up with a head of hair and generally don’t give it much thought. You learn what to do with it from your family and friends, using whatever information you hear. It’s only when you start developing some scalp and hair problems that you might pay attention to the mistakes that you’ve been making. Luckily you can learn from them and find the best hair care routine for yourself.
Common Hair Care Mistakes
Here are some of the hair mistakes to avoid and some hair care tips that can help you:
Not washing enough or washing too often -Everyone has their own view on how often you should wash your hair, but only you can decide this based on your hair type. Washing too often can strip away the natural protective oils and leave you with a dry scalp. On the other hand, not washing enough can cause a build-up of oil which can lead to hair dandruff. Find a balance and wash your hair regularly, ideally 2-3 times a week.
Being rough with wet hair -Washing long hair comes with its own challenges, especially if you’re running late for a meeting. Sadly, most people are extremely rough with their wet hair when drying it with a towel or a blow dryer, which can cause damage and hair breakage. Additionally, people choose to comb wet hair or tie it up into a bun. Both of these can pull at your hair and cause hair fall. This is one of the important, yet often overlooked, hair mistakes to avoid.
Ignoring the scalp -You might have a lot of information regarding the hair, but the scalp does not get the same amount of attention. People believe that anything they do for the hair, will also work for the scalp. But it is important to exfoliate your scalp regularly to get rid of any dead skin cells or oil/dirt build-up. This can potentially lead to dandruff and make you hunt for dandruff home remedies.
Use the right products and shampoos -The ecosystem that exists on your hair is unique and requires products that suit you. Using the wrong cleansers and shampoos can cause unwanted reactions on your hair strand and even the scalp. If you have a dry scalp and frizzy hair, you need a shampoo that nourishes the strands. If you’re looking for a way on how to remove dandruff, you might need a dandruff shampoo that leaves you up to 100% dandruff free of visible flakes, like the Head and Shoulders Neem.
Tight Hairstyles -Tying up your hair in tight buns or high ponytails might be your look, but this can be traumatic for your hair follicles. It puts enormous strain on the hair strands and can weaken the roots. Keeping tight hairstyles throughout the day can increase hair fall and hair breakage. Wear your hair in different ways so as to reduce the pressure that comes from wearing it in one pattern.
Excessive heat treatment –The blow-dryer, the straightener or the curling iron could be your best friend before a night out, but if you use it too often it can cause semi-permanent damage to your hair. It can dry out your hair strands and change the texture of your hair, which can lead to split ends. The heat damage can also weaken the hair strands and lead to breakage.
Inadequate conditioning -Just using a shampoo is not enough, as conditioning provides nourishment and strength to your hair strands. You might opt for a deep conditioning treatment or can use the normal conditioners that are available based on your hair type. Try the Head and Shoulder Smooth and Silky conditioner to soften and nourish dry, frizzy hair. If you want the combined effect of a shampoo and conditioner, try products like the Head and Shoulders 2in1 Cool Menthol.
Brushing excessively –People use brushes and combs to break open knots and possibly add shine to their hair. And while brushing is important, aggressively doing it to your hair is one of the most common hair care mistakes. It can weaken your strands and cause hair breakage, which is worsened by the use of jagged and harsh brushes. Additionally, using dirty brushes can transfer harmful germs and oils to your hair.
Harsh styling products and hair sprays –Overusing styling sprays can have a detrimental impact on your hair and scalp. People tend to not pay attention to the ingredients and end up using harsh chemicals on their hair. Some of them also contain alcohol that can dry out your hair. Using these products can weaken the hair strand, change the texture, and even lead to a build-up on your scalp. It is an important aspect of hair care for dandruff.
Sleep routine –Just as you might have a morning routine, it’s important to take care of your hair before you hit the pillow. Never go to bed with wet hair as this can cause breakage and lead to a germ build-up. Use silk or satin pillowcases that have less friction, while using a scarf or a wrap for your clean hair. You should never sleep with open hair and always lightly secure it. Also, you can brush your hair before sleeping and possibly use a night serum.
You don’t need to worry if you’ve been doing things the wrong way. Making small changes to your hair regimen can go a long way in getting those thick, luscious locks that you always wanted.