DOCTOR’S PRESCRIBED DAILY HAIR CARE ROUTINE FOR DANDRUFF

We don’t really need a moment of truth type of a scene to just admit to how embarrassing and irritating dandruff is. Those flakes burdening your shoulders all the time, keeping those fancy dark clothes away does raise questions like how to prevent dandruff, right?
Don’t you worry because there is a solution to this! While we’re sure you’ve done your part to put a hair and dandruff care routine in place, dandruff prevention can be a difficult note to hit. But before we go exploring what a good scalp treatment for dandruff is, let’s first understand what dandruff is.
What Is Dandruff?
Your scalp secretes an oily substance called sebum. It helps nourish your scalp and give it the necessary moisture. At the same time, it also protects your scalp and clean hair from foreign things that may get stuck to it and possibly cause dandruff.
There also lives a fungus on your scalp called Malassezia globosa. A harmless microbe by itself, it converts the sebum to oleic acid. If you are allergic to oleic acid, you’re going to have a dandruff problem. But if a hair dandruff treatment is what you’re looking for, take a step back first and see if what you have is, in fact, dandruff.
How To Know If I Have Dandruff?
Do you have an itchy scalp that gives you flakes on your shoulders? If you said ‘No’, then you probably don’t have dandruff. But if you said ‘Yes’, then it still doesn’t necessarily mean that you have dandruff. So, then what is it?
Well, for some of us, the sebum production can take a hit. This can have a variety of causes behind it such as pollution, weather, improper diet, and so on. In this way, you can end up with a dry scalp. Luckily, there are a variety of dry flaky scalp treatments out there that you can go for.
So, whether it’s a hair dandruff treatment you need or a dry flaky scalp treatment that’s required, the answer exists! And it goes by the name – Head & Shoulders!
Does Dandruff Have Types?
If white flakes in your hair is the only dandruff you know, here’s time to get updated! Believe it or not, dandruff has various time. Here are a few dandruff types that you should be aware of.
1) Fungal Dandruff-
Fungal dandruff is caused, generally, when you have an oily scalp. Excessive oil on the scalp also called as sebum, becomes a breeding ground for the fungus Malassezia Globosa which feeds on this sebum and causes dandruff.
2) Dry Scalp Dandruff-
Even if you have a dry scalp, it can be the cause of dandruff. Dry scalp makes your scalp skin parched which leads to dandruff.
3) Dandruff Due To Severe Scalp Conditions-
If you’re suffering for scalp issues like seborrheic Dermatitis or Psoriasis, these conditions can give you an irritated scalp and cause skin shedding, giving rise to dandruff.
Do’s And Don’ts
Are you wondering if the doctor prescribes you any do’s and don’ts for dandruff prevention? Well, there are! Read on to know some of the hair care tips.
Do’s
Oiling:
Whether it’s dandruff prevention you seek or a dry flaky scalp treatment you need, make sure that you are oiling your hair regularly. Some anti-dandruff oils you can use are tea tree oil and neem oil. These also act as great seborrheic dermatitis scalp treatments.
Hair Masks:
Contrary to popular belief, hair masks also come with benefits for your scalp. So, if a hair fall and dandruff treatment is the need of the hour for you, better put on a hair mask while masking your scalp as well. Ingredients like aloe vera and apple cider vinegar can really help here.
Cover:
When you go out, make sure you have a hat or a scarf on. Nobody wants to get germs on their scalp. While dandruff is caused by a resident microbe on your scalp, external impurities can give you an itching problem, and hence, hair fall.
Healthy Diet:
Yes, we are going to make this point. If how to prevent dandruff is a question that bugs you and you find yourself looking up scalp treatment for dandruff often, then a healthy diet can definitely help. It helps your body at least control the allergy to oleic acid that even gives you dandruff in the first place.
Don’ts
Colouring:
Colouring is a lot of fun. But while the chemicals in hair colours change the chemical composition of your hair, they also harm your scalp. For many, a hair colouring whim is followed by internet searches on seborrheic dermatitis scalp treatment.
Scratching:
Yes, we know. The itch is not fun to deal with. But a scalp treatment for dandruff you can do is leaving the itch alone. Giving in to it can cause damage to your scalp skin and can also give you the red, stingy patches on your scalp.
Switching:
Jumping from shampoo to shampoo is always fun as you get to experiment with the different fragrances and textures. But for effective dandruff prevention, it’s best to stick to just one shampoo, preferably an anti-dandruff shampoo such as Head & Shoulders.
Heat Styling:
Whether it’s just drying your hair with a dryer or more advanced tools like a curling iron or a straightener, heat styling is not fun for your scalp. Not only do you risk burning yourself but you’re also getting your scalp to sweat, literally inviting the itch. If how to stop hair fall and dandruff is in your search history, then it’s best to step away from this exercise altogether.
We know that questions like how to prevent dandruff are not exactly fun to deal with. But the Head & Shoulders 2-in-1 range is perfect for it. This range consist of the Active protect shampoo which gives you superior protection against dandruff, the Cool Menthol shampoo that gives a cooling sensation to your itchy scalp and the Smooth & Silky Shampoo that tames your frizz and gives you soft and up to 100% dandruff-free hair! So, make the right choice for your scalp and hair because happy hair begins with a happy scalp!