What is the best hair fall solution for men?
Nobody wants to see their hairline recede, least of all men who have bald family members. Unfortunately, it’s a situation that affects a majority of men across the world, with varying levels of intensity. And it’s scary enough to make everyone hunt for a hair loss treatment.
Best hair loss treatment for male
• Diet
You can take on the following steps to solve the hair loss nightmare. Some of these hair treatment for men might work, but it all depends on your body and how it reacts. Always be cautious when trying these solutions.
1. Medications –
You can get oral and topical medications that can arrest your hair loss. Minoxidil and Finasteride are two popular medications that are used for hair fall control for men. These can help with stronger hair growth, but the hair loss can resume once you stop using them. There are risky side-effects as well, including swelling, itching, sexual dysfunction, weight gain, chest pain, etc.2. Hair transplants –
Another treatment for hair loss in male is to undergo hair transplants. Portions of your skin, or individual follicles, might be removed from the back of your head and plugged into the areas with scanty hair. It has been successful for some but not for all. Medications are often prescribed along with the transplant.3. Injections –
Certain hair experts might recommend corticosteroid injections to boost hair growth in areas with hair loss. This has shown to be effective for patches of skin affected by Alopecia Areata and might work as a hair thinning men treatment.4. Treatments –
People use laser therapy or Platelet Rich Plasma (PRP) to restart hair growth on spots with thin hair. PRP isolates plasma from your own blood and injects that into the scalp. These treatments have shown varying levels of success and might be worth exploring.5. Shampoos and hair care –
To reduce the chances of hair fall, it is important to keep your scalp clean and healthy, while reducing inflammation and infections. Use shampoos like the Head and Shoulders Anti Hairfall , which rescues your damaged hair and reduces shedding. You should also condition adequately to maintain the strength of your hair. Try the Head and Shoulders 2 in 1 Smooth and Silky , a combined shampoo and conditioner that protects your scalp while restoring dry hair strands.6. Reduce your stress levels –
High stress levels over a prolonged period can cause more hair strands to enter the resting phase. It can lead to temporary hair loss and thinning. Meditate, exercise, get counselling and find ways to reduce your stress levels.7. Reduce smoking –
Tobacco consumption has been linked to damaged hair follicles and increased hair loss. It not only damages your immune system but can lead to vasoconstriction and a reduction in nutrients reaching the required areas. Cut down on this habit and see if it has any impact.8. Change your products –
If your hair loss is linked to an allergic reaction by a new medication or a new shampoo, stop it immediately. You should reduce the number of products you use and give your scalp a chance to calm down. Avoid any hair colouring, as this can severely damage hair strands.9. Oiling and massages –
Getting scalp massages is a great hair treatment for men, as it boosts the blood circulation to your scalp and increases nutrient flow. You can use coconut oil for this massage, as it contains lauric acid that can reduce protein loss and reinforce hair strands. Avoid hot oil treatments.10. Home remedies –
You can also create a hair mask with products like lemons or eggs, because these have shown to strengthen your hair follicles and increase hair growth. They can also reduce the impact of any build-up on the scalp and keep a curb on infections.11. Diet –
Sometimes your diet might be the reason for thinning hair when your body doesn’t get the adequate amount of nutrition. Include fatty acids, vitamins, minerals through foods like eggs, fish, spinach, nuts, seeds, beans, fruits, etc.You might also want to understand the reason behind hair loss to choose the best possible treatments! So, let’s look at some of the causes of hair fall in men.
What causes hair loss?
It’s common knowledge that the human body sheds about 50-100 hair strands every day. This is part of the normal cycle of your hair strands, with a growth phase, a resting phase, and a shedding phase. Hair loss becomes evident when this entire cycle shrinks, especially the growth phase. It can lead to hair strands that are thinner and shorter, with more falling out and being replaced by weaker strands.
There are various factors that can influence your hair loss and it’s important to get expert advice to identify it. Doctors might conduct blood tests or a skin biopsy to identify the source of your hair loss troubles, before prescribing a hair loss in men treatment. Some types of hair loss are:
1. Androgenetic Alopecia –
This is male pattern baldness that is usually linked to genetics. It’s the most common type of balding.2. Alopecia Areata –
An autoimmune disorder where the immune system attacks your skin and leaves you with bald patches.3. Seasonal hair loss –
Weather stress and temperature fluctuations can lead to a loss of hair.4. Inflammation –
Hair follicles can become severely inflamed and are unable to hold onto the skin.5. Hair shaft abnormalities –
Alterations in the structure of your hair shaft can increase hair breakage and hair fall.6. Stress –
This can mess with your hormones and internal functioning, thereby precipitating hair loss.7. Infections –
Fungal and bacterial infections can cause temporary hair fall.8. Allergic reactions –
Your body can negatively respond to certain medications and products, often in the shape of temporary hair loss.Understand the reason for your hair loss and see which of these solutions is meant for you. Consult an expert before using any of these hair loss in men treatments. In general, to reduce breakage you must keep your head clean and moisturised with products like the Head and Shoulders 2 in 1 Active Protect . These can fight dandruff, strengthen your damaged hair strands and protect your scalp.
